Each person’s personality and lifestyle determines the quality of life they lead. YWC recognises these aspects as critical to defining their needs of reclaiming a healthy and wholesome life. We believe that these needs must be addressed individually and in smaller groups, with personalised attention.

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We deeply listen to every Yoga aspirant as part of the interview process that we conduct at the YWC. We identify their needs and choose the appropriate set of classes for them. The classes that we recommend are crafted keeping in mind the needs of the aspirants. Sometimes we include counselling sessions to complement and support the Yoga sessions.