Yoga Teacher training Course
(3 Dec 2023 to 26 May 2024)
We at the Yoga Wellness Center, share a deep commitment to both the practicals and the theoretical teaching of yoga. Our Yoga Teacher Training Course (YTTC) is accredited under Yoga Certification Board, Ministry of Ayush, Govt of India, Karnataka Samskrit University, Govt. of Karnataka and Indian Yoga Association. Yoga Wellness Center is also accredited Fit India Yoga Centre, Ministry of Sports and Youth Affairs.
Here at Yoga Wellness Center, we offer a 6-month intensive Training Course. This is conducted over two days, during the weekends, with a total of fifteen hours of contact classes per week. This is designed to accommodate the needs of people who have full working days- at office and home.
Every student of Yoga Teacher Training, is given unlimited access to the ongoing regular yoga classes that are conducted at the center, over the weekdays. This enables students to improve self- practice, observe others and improve their daily practices and assist classes.
Our teacher training program, covers a range of practices- yoga required for a teacher to know including regular Hatha Yoga, Meditations and Yoga Nidra. The course is designed to encourage every students to understand various needs of people and offer specific yoga practices that address those needs- individual, corporate, special needs, stress, therapy, prenatal and for specific age groups.
The Yoga Teacher Training Course offers a unique blend of the vast knowledge of traditional yoga and draws from the syllabuses of YCB Level (Yoga Protocol Instructor and Yoga Wellness Instructor) and Post Graduate Diploma in Yoga Shashtra that it accords, from it affiliation to Yoga from Karnataka Samskrit University and Advance certificate course of Indian Yoga Association. Also allow participants to fulfill professional as well as academic needs.
Our comprehensive approach allows for each student to have a well-rounded idea about yoga, to nurture students to first be able to attain knowledge for self-practice, understanding yogic principle and to apply in day to day life. Thereafter, groom this knowledge to be able to teach others.
MODE OF LEARNING
YOGA TEACHER TRAINING COURSE SYLLABUS
COURSE ON DIET AND NUTRITION
(BASED ON YOGA AND AYURVEDA)
Everyone who seeks a wholistic understanding of diet and nutrition based on the principles of Ayurveda and Yoga are welcome to join the course. It is especially useful for Yoga teachers, dieticians and home makers.
5th Nov (Sunday): Individual prakriti test
12th Nov (Sunday): Fundamental theory of Yogic and Ayurvedic approach to food
19th Nov (Sunday): Food habits according to prakriti, different conditions, season and daily routine
26th Nov (Sunday): Health management through food. Writing a diet chart.
3rd Dec (Sunday): Miscellaneous (modern approach, use of supplement etc.)
9:30 am to 1:30 pm
5 Sundays of the month of Nov and Dec 23
FEE: INR 16000
Mode of Learning:
Online and Classroom Both