FIT INDIA YOGA CENTER
Yoga Wellness Center is one among the prestigious list of top 25 yoga centers accredited and acknowledged by FIT INDIA.
Be dynamic to connect with greater energy of universe
Experience vitality with
art of healing
Satyananda Yoga is a living tradition based on the vision of two masters, Swami Sivananda and Swami Satyananda. Swami Sivananda was the first personality in the twentieth century to emphasize that divine life is everyone’s birthright and could be practiced in simple way in the normal social environment. He introduced the concept of integral yoga for harmonious development of personality incorporating a practical philosophy and holistic lifestyle.
Swami Satyananda was given the mandate of taking yoga ‘from door to door and from shore to shore’. He simplified and systematized the yogic practices, and the same time added depth to every dimension of yoga. Swami Satyananda taught yoga in practically every country around the world. He found total acceptance everywhere due to his simple approach and universality. His successor Swami Niranjanananda has built up and consolidated this foundation of yoga.
Although heavily based on the ancient yoga systems of Hatha Yoga, Kriya Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga and Jnana Yoga, Satananda Yoga is highly adaptable to the individual needs of its practitioners.
“Yoga is complete life. It is a method which overhauls every aspect of the human nature. Yoga shows you the way.”
- Sri Swami Sivananda
In fact, how one person experiences this yoga system will be different from another’s, because the yoga practices depend on each person’s individual needs and requirements – whether physical, mental or spiritual. This system actively works to create and maintain a balance between the body and the mind. It allows for aspirants to rediscover themselves in yoga, improving on those aspects of life they wish to improve, without any drastic lifestyle change.
Blessing to Yoga
Like the rays of the moon
The light of yoga is expanding.
All religions, beliefs and sects
Are receiving shelter
Under the kalpataru of yoga.
Towards the evolution of consciousness
Yoga has done unforgettable work.
Yoga will become tomorrow's culture
And will show
A new way of life for mankind.
Swami Satyananda Saraswati
OUR SIGNATURE COURSES
* 500 Hours Yoga Teachers Training Course (3 Dec 2023 to 26 May 2024)
* Pancha Prana Dharana & Prana Nidra: 5 Saturdays (2 to 30 Sep 2023)
Yoga Wellness Centre is a studio like no other. It is quite new, attractive, in a quiet neighborhood, with a bookstore ... but the star is the instruction. It is not only clear direction and individual help if difficulty with asana and pranayama, but also insight into the philosophical and self-awareness aspects of yoga. Go there for improved physical well-being but also improved way of life.