Be dynamic to connect with greater energy of universe
Experience vitality with
art of healing
Satyananda Yoga is a living tradition based on the vision of two masters, Sri Swami Sivananda Saraswati and Sri Swami Satyananda Saraswati. Sri Swami Sivananda Saraswati was the first personality in the twentieth century to emphasize that divine life is everyone’s birthright and could be practiced in simple way in the normal social environment. He introduced the concept of integral yoga for harmonious development of personality incorporating a practical philosophy and holistic lifestyle.
Sri Swami Satyananda Saraswati was given the mandate of taking yoga ‘from door to door and from shore to shore’. He simplified and systematized the yogic practices, and the same time added depth to every dimension of yoga. Sri Swami Satyananda taught yoga in practically every country around the world. He found total acceptance everywhere due to his simple approach and universality. His successor Swami Niranjanananda has built up and consolidated this foundation of yoga.
Although heavily based on the ancient yoga systems of Hatha Yoga, Kriya Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga and Jnana Yoga, Satananda Yoga is highly adaptable to the individual needs of its practitioners.
“Yoga is complete life. It is a method which overhauls every aspect of the human nature. Yoga shows you the way.”
- Sri Swami Sivananda
In fact, how one person experiences this yoga system will be different from another’s, because the yoga practices depend on each person’s individual needs and requirements – whether physical, mental or spiritual. This system actively works to create and maintain a balance between the body and the mind. It allows for aspirants to rediscover themselves in yoga, improving on those aspects of life they wish to improve, without any drastic lifestyle change.
Blessing to Yoga
Like the rays of the moon
The light of yoga is expanding.
All religions, beliefs and sects
Are receiving shelter
Under the kalpataru of yoga.
Towards the evolution of consciousness
Yoga has done unforgettable work.
Yoga will become tomorrow's culture
And will show
A new way of life for mankind.
Sri Swami Satyananda Saraswati
OUR SIGNATURE COURSES
* AYUSH Certified YTTC stating from 20 Jan 2024
1) 200 Hours YCB Level 1 (Yoga Protocol Instructor)
Duration: 3 Months
2) 800 Hours YCB Yoga Therapist
Duration: 7 Months + 2 Months (Examination Preparation)+ 2 Months (Complementary practice Class)
Yoga Wellness Centre is a studio like no other. It is quite new, attractive, in a quiet neighborhood, with a bookstore ... but the star is the instruction. It is not only clear direction and individual help if difficulty with asana and pranayama, but also insight into the philosophical and self-awareness aspects of yoga. Go there for improved physical well-being but also improved way of life.